Thursday, December 29, 2016

Ginkgo tea for memory

Ginkgo tea for memory

2 tsp dried/5 fresh ginkgo leaves per cup
1 drinking cup freshly boiled water

Add the ginkgo leaves to the cup of freshly boiled water and steep for 10 minutes. Strain, and drink immediately.

USE: Drink this tea once or twice a day.

Gingko disclaimer:
Ginkgo is not recommended if you're on any other medication, you are pregnant or breast feeding.

James Wong is a Kew-trained botanist, science writer and broadcaster based in London, England. Graduating with a Master of Science degree in Ethnobotany in 2006, he has pursued his key research interests of underutilised crop species, ethnopharmacology and traditional food systems through field work in rural Ecuador, Java and China.

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